The Bodyneed team with their 6 week challenge and ongoing support have succeeded where all other gyms have failed, and at the age of 54 I’ve tried a few! Why? Accountability, support, and encouragement from the expert team kept me motivated and on track. I’ve never been confident in a gym environment so their small friendly classes (they remember you by name so no swipe cards needed here) and having a mat waiting for me in each class, really worked for me. I’m healthier, stronger, happier and more energetic – no therapy needed when you have MoveWELL classes in your life. J
The food plan was easy to follow, and flexible (coffee included). After 6 weeks I was 7.1kg lighter and 26cm smaller. After 4 months I've lost 11.6kg and 41cm – success at last! So if you need help getting started it’s a no brainer, sign up and change your life too!